She Writes Woman: Giving Mental Health a Voice in Nigeria
6 Mins read
In Nigeria, the road to a mental illness diagnosis is often fraught with shame, stigma and secrecy. People living with mental health…
Mental Health: Vital for Overall Health and Total Well-being
3 Mins read
By Ramatu B. Hassan (Lead Writer) It felt like no time at all had passed as the ‘Happy New Year! New Year,…
Safe Spaces in the Workplace: Reducing Workplace Stress to Improve Mental Health
4 Mins read
Patience Adejo and Dara Ajala-Damisa (Lead Writers) Musa is a 32-year-old junior associate who works in a law firm. He used to…
There is no U(HC) without Me(ntal Health)
6 Mins read
“Without mental health, there can be no physical health”- Dr Brock Chisholm It is not an uncommon sight to see naked or…
Friendship Bench: Zimbabwe’s Community-based Talk-Therapy Supporting Communities during the COVID-19 Pandemic
6 Mins read
The COVID-19 pandemic has brought a lot of challenges and disruptions to our lives. The livelihood of people has been affected and…
Mental Health, a Silent Burden for Women #GivingBirthInNigeria
7 Mins read
Adeona (not real name) narrates the mental breakdown she suffered when carrying and delivering her fourth and last child. She was sick…
0800 800 2000: She Writes Woman Mental Health Initiative launches TOLL-FREE mental health helpline
1 Mins read
In light of increased emotional and psychological distress brought about my COVID-19, the ensuing lockdown and the broader socioeconomic consequences, leading organisation…
Mind over COVID19: Simple tips to protect your mental health during the Coronavirus outbreak
6 Mins read
In the past three months, millions of people around the globe have been urged to stay home and take various steps to…
Mind Over Matter: Improving Mental Health among Nigerian Men
5 Mins read
Editor’s Note: Mental Health is an incredibly misunderstood issue in Nigeria, as it is in most parts of the world. In this…
"No be for Naija, We Love Life": Demystifying Depression in Nigeria
4 Mins read
Editor’s Note: This week’s Thought Leadership piece comes from Dr. Mike Adeyemi Lawal, he is a physician with experience in Global health,…